Helping you to navigate life, set goals and achieve your dreams
Coaching with Lois to live your best life and unlock your full potential
Feel more confident. Understand what’s holding you back. Make positive changes.
I’m Lois, a qualified life coach working with teens, young adults and women who want to feel more confident, improve their relationships and make positive changes in their lives.
Sometimes you know something isn’t quite working, but you’re not sure how to change it. You might be struggling with confidence or self-esteem, relationships or friendships, motivation, direction or simply feeling stuck.
Coaching gives you a safe, supportive and non-judgemental space to talk openly, understand yourself better and work out what you want to change.
Meet Lois
I’m Lois, a qualified and practising life coach working with teenagers, young adults and women.
My approach is warm, down-to-earth and practical. I believe that feeling truly listened to, without judgement, can make an enormous difference when you’re feeling stuck, lacking confidence or trying to navigate a difficult or uncertain stage of life.
I build genuine, trusting relationships with the people I work with, giving them the space to talk openly, understand themselves better and find practical ways to move forward.
Whether I’m working with a teenager finding their feet, a young adult navigating independence and their future, or a woman going through a period of change, my aim is the same – to help them feel more confident in themselves and clearer about the life they want to create.
“Lois is so friendly and easy to talk to. She was able to help me to set my goals and also to realise my potential. She gave me weekly targets to help me to learn to be confident and helped me to learn good habits and make time for homework”
Zac
“I was having some difficulties with friends at school and Lois really helped me to overcome my anxieties around going to school. She helped me to focus on all the positives in my life rather than the bad things and I feel so much happier”
Sophie
“I was always late for school and mornings were always so stressful. Together we established a better day and night routine and she helped me get motivated to manage my time and get more sleep. Mornings aren't difficult any more and no more detentions for being late!.”
Ethan